The two most researched GLP-1 agonists for metabolic and weight management. One targets GLP-1 alone, the other hits both GLP-1 and GIP. Here’s how they compare.
| Semaglutide | Tirzepatide | |
|---|---|---|
| Class | GLP-1 Receptor Agonist | Dual GIP/GLP-1 Receptor Agonist |
| Developer | Novo Nordisk | Eli Lilly |
| Brand Names | Ozempic, Wegovy, Rybelsus | Mounjaro, Zepbound |
| Receptors | GLP-1 only | GLP-1 + GIP (dual) |
| Route | SubQ (oral form exists) | SubQ only |
| Half-Life | ~7 days | ~5 days |
| Frequency | Once weekly | Once weekly |
| Starting Dose | 0.25 mg | 2.5 mg |
| Max Dose | 2.4 mg | 15 mg |
| Escalation | 5 steps over 16+ weeks | 5 steps over 16+ weeks |
| Avg Weight Loss | ~15–17% body weight (68 wks) | ~20–22.5% body weight (72 wks) |
| CV Data | SELECT trial: 20% MACE reduction | CV outcome trials ongoing |
| GI Side Effects | Nausea, vomiting common early | Similar or slightly lower nausea rates |
Semaglutide is the more established compound with proven cardiovascular benefits and the most long-term safety data. It’s the conservative choice with strong clinical backing and an oral option.
Tirzepatide is the newer, potentially more potent option. Its dual GIP/GLP-1 mechanism has produced the largest weight reductions seen in clinical trials, but it has less long-term safety data and no completed CV outcomes trial yet.
Both require slow dose escalation, both cause GI side effects early on, and both show significant weight regain after discontinuation. The best choice depends on your specific research goals, tolerability, and how much long-term data matters to your protocol.
See how GLP-1 agonists fit into a targeted body recomposition protocol.
View Recomp Stack →